The next 8 weeks were the most challenging, heart wrenching, terrifying, rewarding weeks of my life up to that point. The anxiety was through the roof again but I kept saying I would do whatever it takes. I wish I could remember now what I used to say but it was something about we had 8 weeks to 'fix' me, I had to make it count. God turned up the fire to full blast! He was no longer nudging me down the road. He had a hold of my hand and was pulling me hard!
I had homework from Dr. L. I thought Roni's homework was crazy sometimes but I think these two women were two peas in a pod! Dr. L asked me to describe myself to her and I couldn't do it. I thought of things like coward, introverted, fearful, failure. So she told me to ask a number of close friends to tell me who they thought I was, what did they see in me? This was very hard for me to do. We were also getting challenges from church at the same time such as the 'no regrets week' and then the 'love challenge'--we tell someone we love them and why. Now this assignment! And I had a deadline! 1 week. So I sent emails out to friends but not to Roni. She had told me these things in the past and I wanted to hear from others who were not really in the up close and personal arena in my therapy. The responses were overwhelming to me and I had such a hard time believing them! They couldn't be talking about me!
They used words like courageous, determined, strong, patient, etc. These words did not describe me! I was a coward on all levels. I was so weak I could barely stand it seemed. These people obviously didn't know me like they thought or I was extremely good at hiding what was really inside of me. I was told by one of these friends and by Dr. L that I was not able to decipher these at truth or not. They are truth I just need to find it inside of me again. The depression was keeping me from seeing the truth, the lies I had been believing for so many years were preventing me from seeing the truth.
The love challenge at church was happening around this same time. This was completely overwhelming me! I told my kids and I told my Aunt Phyllis that I loved them. That was it. Occassionally I would tell my Aunts kids, but as a routine I didn't. Dr. L wanted me to do this challenge also. Another part of the homework. She said it wasn't as scary as I made it out to be. Roni told me the same thing. She said until I do it, the fear won't go away.
At first Roni and I talked about it being Robb and Sandy that I start with because they were all the time telling me they loved me. I was about to spend the afternoon with them and when the time came I just couldn't do it. Then I thought I would tell Betty. She was my 'safe' person. She was telling me each time she saw me, talked to me on the phone etc. Roni thought she was perfect! I had many opportunities but again, I failed. I couldn't do it. I think Roni asked why and I told her I was afraid to tell them because people I loved have always left. What if I told them but it wasn't really real coming back to me. She told me to do it anyway. The words just would not come. I was feeling like I would never be able to tell anyone. So what did I do? I wrote it out!
I wrote out what I wanted to say to Betty and I read it a few times but still the words would not come. We had our women's retreat and I had this tucked away in my Bible. One of the sessions to get with God at the retreat I went outside. It was early morning and it was frosty outside. I had taken a quilt with me so I took it outside too! I was out there a while and Betty came to join me. We were sitting on a swing just enjoying the wildlife at the camp and the frost on the trees. We were okay to sit quietly. I took out my paper and again, I couldn't read the words out loud to her but I let her read it herself. We were both crying and that wasn't too smart when it was in the 30's outside! But now she knew that I did love her, that I was scared to say the words out loud and she said that this letter was good enough for now. When I was able to she knew I would say it.
The retreat was a whole other piece of my healing and that will be a post all by itself! man oh man I was on a major roller coaster!
I wrote out
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